Foreword
Chapter1
Physical health
Chapter2
Mental health
Chapter3
Skills
Chapter4
Teamwork
Chapter5
Circumstances
Concluding Message

The navigation regulations noted in this DVD are current as of April 2014. It is the navigator’s responsibility to confirm the latest rules before using this DVD.
The targets and veering points relating to navigation, as described in this guidance, are for reference purposes only. Navigation should be judged appropriately by the ship’s Master, taking into account the weather and the sea conditions, as well as the proximity and intentions of other vessels.

※このDVDは2012年7月現在の情報により作成されています。運航者は自らの責任で最新の規則等を確認のうえで、DVDをご利用ください。
このガイダンス内の航行に関する目標物や変針地点はあくまで参考であり、推奨するものではありません。付近の気象や海象、通行中の船舶の状況等を勘案し、適切な判断のもとに航行してください。